LEVEL UP YOUR FITNESS IN 12 WEEKS
Expert Online Coaching, Tailored to Fit Your Unique Lifestyle and Goal.
SPACES ARE LIMITED
12 WEEK CHALLENGE • STARTS JAN 26th
Support and Accountability
I know you have been left to figure things out all by yourself before, not with Bode Training. Receive weekly check in calls, messaging, interactive group chats so you stay accountable and inspired to reach those goals.
Meals that don't stuck.
Diets push you into a deficit but suck the energy and enjoyment out of you, they leave you feeling like a failure because they were too restrictive and they were not made to be a forever fix. I'll help you learn the real way to eat in a deficit and make it feel so easy that you can keep it up longterm!
Confidence Workshop
Confidence isn't a size on the scale.
Your confidence comes from taking opportunities like this photoshoot and saying yes, celebrating the efforts you put in because you want a better relationship with yourself. Make up, styling, location and prints all included.
How to you build confidence?
By putting yourself in situations that require your confidence to come out. This is the signature Empower piece of the puzzle to really boost your self-esteem. You will have a professional photographer, makeup artist and assistance in styling all included. This is an add on feature.
Testimonials
Amy D
“Before the challenge - Nervous that I wouldn't see results. After the challenge - seeing that there is different approaches to weight loss and that it is a more realistic lifestyle change compared to previous challenges and diets I have done.”
Amanda T
"At the start I was feeling tired, sluggish, unmotivated and time-poor. Thanks to the challenge I have learned to prioritise myself more, and to make the most of my free time. Even though I still have a way to go, I’m feeling so much more happy with my body and feel a lot more energised."
Jess G
"At the beginning I felt frumpy, low confidence levels and exhausted but weeks later my mental health is great and my confidence levels have skyrocketed. Sharee is so lovely and supportive she is a wealth of knowledge"